There’s more to the story than a prescription.
You’ve tried everything… and nothing feels like it’s working. Your teen is struggling. They're withdrawn, anxious, not themselves — and nothing you say or do seems to help.
Maybe you’ve seen a GP, tried counselling, even started medication… but deep down, you know there’s more going on. I’m here to help you figure out what that is — and what to do next.
Holistic, evidence-based support for parents & teens navigating anxiety, disconnection, or mental health struggles
🌿 Welcome
Hi, I’m Emily
— a naturopath with a deep commitment to supporting young people and the families who love them. I know how painful it is to watch your child change before your eyes and feel helpless to reach them. My journey has taken me from natural health to frontline youth mental health and back again, bringing together the best of both worlds. I’ve seen firsthand how conventional approaches often miss the full picture — overlooking sleep, nutrition, nervous system health, trauma, and connection. That’s why I work holistically, walking alongside families to uncover what’s really going on beneath the surface and create a practical, gentle path forward. Because there is a way through — and you don’t have to do it alone.
The Reconnect Method
A 3-step pathway designed to support your teen — and you.
🟡 Discovery & Direction Call
A free 30-minute conversation to understand what’s happening and how I can help
🟡 Holistic Family Consultation
In-depth sessions with you, and your teen (if they’re ready), to hear both sides and create safety
🟡 Personalised Reconnect Plan
A practical, evidence-based plan using nutrition, functional testing, herbal medicine and lifestyle shifts — tailored to your family